Well, this week I don't have a celebrity outfit idea.  So I decided to give you guys some work out ideas! Especially since it's getting really warm here and everyone has started to break out their shorts.  So it's probably a good idea to get toned and in shape!

Bridges - They work your hamstrings, glutes, and quads.  Do 2 sets and 15 reps.
Lateral Lunges - They work your quads, glutes, and inner thighs.  Do 2 sets and 15 reps.
Skater Squats - They work your quads, glutes, hips, and outer thighs.  Do 2 sets and 15 reps.
Step-Ups - The work your quads, glutes, and calves.  Do 2 sets and 15 reps.

All of that should take about 15 minutes and it's a beginner work out! If you feel like challenging yourself, add another set!  Or combine it with another routine.  Oh and if you're wondering how to do those exercises, click their name and you'll be directed to a website that shows you exactly how to do them.

xxoo,
Claire.