Hi(: I'm Charlotte, a beauty blogger from islandbeauty33! I'll be guest blogging here whenever I feel like it, or whenever needed! I want to do a Health Series, on getting back into a healthy routine to look and feel better. Over the last couple of months I've been trying really hard to feel more confident and push myself. I'll share my tips, and depending on the reviews- I'll continue! 

First off, I would research. You can't just start doing random things thinking that you're working harder. Here are some resources that I suggest: 

• Tone It Up! They're super helpful and very relatable!  
• Real Age! They have amazing tips, from health to fitness! 
• Eat This Not That! Tips on making healthier meal choices.  

1. Eat the same breakfast and lunch daily. People who minimize food choices usually weigh less. 
2. Don't starve yourself. If your hungry, have a snack. The only limits are watching what you eat, and the proportions. 
3. Snack on vegetables, fruits, nuts, and whole grain and wheat products. Fiber helps control cravings so try to eat 1 serving of fiber when you're starting out. 

1. Ask a friend or family member to help you. Sometimes it works out better when you have others with you to encourage you.
2. You can ask others to go for a walk, or an exercise class with you. You're getting in a workout, and you're having fun!